Notes. The complete table is available at the CDS. Columns: (1) ID LEGA-C of the file associated with the spectrum. (2) Mass-weighted age estimated from fits, using Equation (1); we assume a fixed error of 0.07 dex for all galaxies (see Appendix B). (3) Mass-weighted metallicity estimated from fits, using Equation (2); we assume a fixed error of 0.06 dex for all galaxies (see Appendix B). (4) Average formation time estimated using Equation (3). (5) Δτ ≡ τ₉₅ − τ₅, where τ_x is the time at which a galaxy formed x percent of its mass, as measured from its SFH (see Section 5.1).