Total flux of angular momentum (Ftot, black solid line) decomposed into the contributions due to the meridional circulation (FMC, red dashed line), the shear-induced turbulence (FS, blue dotted line), and the Reynolds stresses caused by IGWs (FJ, magenta dashed line) for a 1.1 M⊙ star (Z = Z⊙) at three different epochs indicated in each panel. Hatched areas indicate the convective envelope.
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