Table 1: List of models for which we did full evolutions through the helium flash. The columns list metallicity, initial mass, the parameter $\eta $ in Reimers' mass loss formula, total mass $M_{\rm f}$ after the core helium flash, core mass $M_{\rm c}$, and convective core mass $M_{\rm cc}$ at the ZAHB.
Z $M/M_\odot$ $\eta $ $M_{\rm f}/M_\odot$ $M_{\rm c}/M_\odot$ $M_{\rm cc}/M_\odot$
0.0001 0.80 0.0 0.7971 0.5011 0.131
    0.3 0.6788 0.5014 0.134
    0.5 0.5863 0.5015 0.133
  0.85 0.0 0.8471 0.4996 0.132
    0.5 0.6574 0.4999 0.131
    0.7 0.5632 0.5001 0.132
0.003 0.82 0.0 0.8170 0.4892 0.121
    0.2 0.6650 0.4895 0.121
    0.3 0.5734 0.4897 0.122
  0.90 0.0 0.8970 0.4878 0.121
    0.3 0.6906 0.4879 0.120
    0.5 0.5085 0.4880 0.119


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