\begin{table}%tb3
\caption{\label{ta:5}Same as Table~\ref{t:4}, but for mixtures VII and VIII
(Table~\ref{t:1})   with $Z=0.004$.}
\small \begin{tabular}{ccccccccccrrr}
\hline\hline \noalign{\smallskip}
$M_{{\rm ZAMS}}$ & No & $M_{\rm c}$(1) & $M_{\rm c}$(3du)
& No & C/O$_{{\rm f}}$ & $M$(f) & $M_{\rm c}$(f)
& No & No & \multicolumn{3}{c}{TP-AGB lifetime (10$^{3}$ yrs)} \\
\cline{11-13}
& TPs & & & TP$_{{\rm 3du}}$(i) & & & & TP$_{{\rm HBB}}$(i) &
TP$_{{\rm HBB}}$(f) & $t_{{\rm mod}}$ & $\approx t_{{\rm e}}$
(TPs) & $t_{{\rm TP}}$  \\
\noalign{\smallskip}
\hline
\noalign{\smallskip}
\multicolumn{13}{c}{$Z = 0.004$ / solar (mixture VII)} \\
%\noalign{\smallskip}
%\hline
\noalign{\smallskip}
1.0 & 4 & 0.517 & 0.522 & 2 & 4.279 & 0.537 & 0.531 & -- & -- & {590.409} & {3 (0)} & {593} \\
1.2 & 4 & 0.525 & 0.529 & 2 & 4.305 & 0.555 & 0.536 & -- & -- & {530.145} & {5 (0)} & {535} \\
1.5 & 5 & 0.527 & 0.531 & 2 & 3.581 & 0.731 & 0.537 & -- & -- & {691.108} & {19 (0)} & {710} \\
1.6 & 7 & 0.521 & 0.525 & 2 & 3.156 & 0.537 & 0.536 & -- & -- & {1056.562} &  --  & {1057} \\
1.8 & 5 & 0.499 & 0.505 & 2 & 3.318 & 0.598 & 0.493 & -- & -- & {1686.695} & {33 (0)} & {1720} \\
2.0 & 14 & 0.488 & 0.495 & 2 & 3.035 & 0.529 & 0.528 & -- & -- & {3609.374} &  --  & {3610} \\
2.6 &  9 & 0.639 & 0.639 & 1 & 2.868 & 0.914 & 0.653 & -- & -- & {463.827} & {8 (0)} & {472} \\
3.0 & 11 & 0.744 & 0.744 & 1 & 2.235 & 1.381 & 0.746 & -- & -- & {200.714} & {16 (0)} & {217} \\
4.0 & 26 & 0.809 & 0.809 & 1 & 2.442 & 1.655 & 0.818 & -- & -- & {259.943} & {2 (0)} & {263} \\
5.0 & 35 & 0.894 & 0.894 & 1 & 1.036 & 2.787 & 0.898 & 6 & 31 & {164.360} & {75 (15)} & {239} \\
6.0 & 62 & 1.060 & 1.060 & 1 & 0.707 & 3.461 & 1.047 & 1 & 62 & {88.046} & {2 (30)} & {90} \\
\noalign{\smallskip}
\hline\noalign{\smallskip}
\multicolumn{13}{c}{$Z = 0.004$ / $\alpha$-enhanced (mixture VIII)} \\
%\noalign{\smallskip}
%\hline
\noalign{\smallskip}
1.0 & 5 & 0.515 & 0.515 & 1 & 3.175 & 0.554 & 0.532 & -- & -- & {682.685} & {19 (0)} & {702} \\
1.2 & 5 & 0.523 & 0.523 & 1 & 4.177 & 0.538 & 0.533 & -- & -- & {674.829} & {0.6 (0)} &{675} \\
1.5 & 5 & 0.531 & 0.531 & 1 & 3.365 & 0.550 & 0.543 & -- & -- & {783.520} &  --  & {784} \\
1.6 & 3 & 0.529 & 0.529 & 1 & 2.752 & 0.521 & 0.519 & -- & -- & {894.331} &  --  & {894} \\
1.8 & 8 & 0.506 & 0.506 & 1 & 3.123 & 0.529 & 0.526 & -- & -- & {1529.455} &  --  & {1529} \\
2.0 & 10 & 0.498 & 0.498 & 2 & 3.449 & 0.519 & 0.512 & -- & -- & {2199.189} & {0.2 (0)} & {2200} \\
2.6 & 10 & 0.647 & 0.647 & 1 & 2.522 & 1.632 & 0.665 & -- & -- & {443.615} & {61 (1)} & {505} \\
5.0 & 38 & 0.908 & 0.908 & 1 & 0.772 & 2.642 & 0.912 & 4 & 32 & {159.533} & {69 (13)} & {229} \\
6.0 & 70 & 1.050 & 1.050 & 1 & 0.372 & 3.366 & 1.048 & 1 & 70 & {100.072} & {73 (36)} & {173} \\
\hline
\end{tabular}
\end{table}