\begin{table}%T5
\caption{High energy Born limits for forbidden transitions 
$~(1.640^{-2} \equiv ~ 1.640 \times 10^{-2})$.}
\label{born}
%\centering
\par
\begin{tabular}{clcl}
\hline
\hline
\noalign{\smallskip}
$i-j$&${\sl \Omega}(i-j)$ & $i-j$ & ${\sl \Omega}(i-j)$ \\
  & \\[-3mm]\hline\noalign{\smallskip}
$1{-}12$& 1.640$^{-2}$  & $1{-}60$& 2.573$^{-3}$ \\
$1{-}18$& 2.115$^{-4}$  & $1{-}65$& 4.455$^{-6}$ \\
$1{-}20$& 4.784$^{-2}$  & $1{-}66$& 1.050$^{-5}$ \\
$1{-}26$& 9.233$^{-5}$  & $1{-}69$& 8.712$^{-6}$ \\
$1{-}28$& 5.990$^{-6}$  & $1{-}73$& 3.922$^{-5}$ \\
$1{-}32$& 2.413$^{-5}$  & $1{-}76$& 5.013$^{-6}$ \\
$1{-}35$& 1.099$^{-4}$  & $1{-}79$& 2.314$^{-6}$ \\
$1{-}37$& 2.369$^{-4}$  & $1{-}81$& 6.350$^{-6}$ \\
$1{-}40$& 8.954$^{-6}$  & $1{-}84$& 1.230$^{-6}$ \\
$1{-}44$& 3.779$^{-5}$  & $1{-}85$& 2.907$^{-5}$ \\
$1{-}45$& 1.548$^{-4}$  & $1{-}90$& 1.864$^{-7}$ \\
$1{-}48$& 2.995$^{-3}$  & $1{-}91$& 1.338$^{-5}$ \\
$1{-}54$& 6.059$^{-5}$  & $1{-}94$& 7.422$^{-6}$ \\
$1{-}56$& 7.435$^{-3}$  & $1{-}95$& 1.964$^{-5}$ \\
$1{-}58$& 7.548$^{-5}$  & $1{-}98$& 4.049$^{-5}$ \\
\hline
\end{tabular}
\end{table}