\begin{table}%t10
\caption{VLA fluxes and spectral index.}
\label{table VLA flux results}
%\centering
\par
\begin{tabular}{lllllllrl}
\hline \hline
& \multicolumn{1}{c}{Date} & \multicolumn{5}{c}{Flux (mJy)} & 
   \multicolumn{1}{c}{Spectral} & \multicolumn{1}{c}{Reference} \\
\cline{3-7}
& & \multicolumn{1}{c}{2~cm} & \multicolumn{1}{c}{3.6~cm} & 
    \multicolumn{1}{c}{6~cm} & \multicolumn{1}{c}{18~cm} & 
     \multicolumn{1}{c}{20~cm} & \multicolumn{1}{c}{index} \\
\hline
\multicolumn{2}{c}{{\em Data from this paper}}\\
\hline
& 2002-Mar.-24 & \multicolumn{1}{c}{--} & $0.3 \pm 0.1$ & $0.3 \pm 0.1$ & 
   \multicolumn{1}{c}{--}  & $<$$0.6$ & $ 0.0 \pm 0.9$\\
& 2002-Sep.-11 & \multicolumn{1}{c}{--} & $1.8 \pm 0.2$ & $2.1 \pm 0.3$ & 
   $<$$2.4$ & $<$$1.2$ & $-0.3 \pm 0.4$ \\
\hline
\multicolumn{2}{c}{{\em Data from literature}}\\
\hline
& 1984-Mar.-09 & \multicolumn{1}{c}{--} & \multicolumn{1}{c}{--} & $1.3 \pm 0.1$ 
& 
   \multicolumn{1}{c}{--} & \multicolumn{1}{c}{--} & \multicolumn{1}{c}{--} &
   Bieging et~al. (\cite{BAC}) \\
& 1984-Apr.-04 & $1.2 \pm 0.2$ & \multicolumn{1}{c}{--} & $1.9 \pm 0.1$ & 
   \multicolumn{1}{c}{--} & \multicolumn{1}{c}{--} & $-0.4 \pm 0.2$ & 
   Bieging et~al. (\cite{BAC}) \\
& 1984-Dec.-21 & $1.3 \pm 0.1$ & \multicolumn{1}{c}{--} & $5.4 \pm 0.1$ & 
   \multicolumn{1}{c}{--} & $8.2 \pm 0.3$ & $-0.8 \pm 0.5$ & 
   Bieging et~al. (\cite{BAC}) \\
& 1989-Nov.-10 & \multicolumn{1}{c}{--} & \multicolumn{1}{c}{--} & 
   \multicolumn{1}{c}{--} & $<2.4$ & \multicolumn{1}{c}{--} & 
\multicolumn{1}{c}{--} 
   & Phillips \& Titus (\cite{Phillips+Titus90}) \\
\hline
\end{tabular}
\end{table}